Amount of Protein in Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, fried there is 28.99 g of Protein. Change amount
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Protein
Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Chicken, broilers or fryers, dark meat, meat only, cooked, fried.
Soy protein isolate, potassium type
|
88.32 g
|
88.32%
|
Soy protein isolate
|
88.32 g
|
88.32%
|
Gelatins, dry powder, unsweetened
|
85.6 g
|
85.6%
|
Egg, white, dried, stabilized, glucose reduced
|
84.08 g
|
84.08%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
82.6 g
|
82.6%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
82.4 g
|
82.4%
|
Egg, white, dried
|
81.1 g
|
81.1%
|
Beverages, Protein powder whey based
|
78.13 g
|
78.13%
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
77.27 g
|
77.27%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
76.92 g
|
76.92%
|
Vital wheat gluten
|
75.16 g
|
75.16%
|
Whale, beluga, meat, dried (Alaska Native)
|
69.86 g
|
69.86%
|
Beverages, ABBOTT, EAS whey protein powder
|
66.67 g
|
66.67%
|
Soy protein concentrate, produced by acid wash
|
63.63 g
|
63.63%
|
Soy protein concentrate, produced by alcohol extraction
|
63.63 g
|
63.63%
|
Fish, cod, Atlantic, dried and salted
|
62.82 g
|
62.82%
|
Fish, whitefish, dried (Alaska Native)
|
62.44 g
|
62.44%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
62.38 g
|
62.38%
|
Fish, salmon, chum, dried (Alaska Native)
|
62.09 g
|
62.09%
|
Snacks, pork skins, plain
|
61.3 g
|
61.3%
|
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Chicken, broilers or fryers, dark meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried are listed below.
Water
|
55.7 g
|
55.7%
|
Energy (calorie)
|
239 kcal
|
|
Energy (joule)
|
1000 kJ
|
|
Protein
|
28.99 g
|
28.99%
|
Total lipid (fat)
|
11.62 g
|
11.62%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
2.59 g
|
2.59%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
253 mg
|
0.25%
|
Sodium, Na
|
97 mg
|
0.10%
|
Zinc, Zn
|
2.91 mg
|
|
Copper, Cu
|
0.089 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Selenium, Se
|
20.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.093 mg
|
|
Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried